Register: www.mfakc.org/defense
Date: Sat. March 8, 2025
Time: 10:00 am or 2:30 pm
Place: 305 W 80th St. KCMO 64114
Partner: Rare Breed Crossfit & Athletics
Details:
- 4 hour sessions
- ages 14+
- under 18 accompanied by adult
- must sign waiver
- wear comfortable clothes
Join our Inclusive Self-Defense Class—a welcoming, judgment-free space where EVERY body is capable, strong, and worthy of protection. Whether you’re a total beginner or looking to sharpen your skills, this class is designed for all genders, abilities, and backgrounds.
- Learn practical, real-world self-defense techniques
- Build confidence and awareness in everyday situations
- Train in a supportive, non-intimidating environment
No matter your age, size, or experience level, you’ll leave feeling stronger, safer, and more empowered. Because everyone deserves to move through the world with confidence.